Puritan's Pride Cod Liver Oil 30 Softgels

For adults, take one (1) softgel one to four times daily, preferably with meals.

For centuries, cod liver oil has been used as a source of nutrition in Northern Europe. Cod liver oil includes omega-3 fatty acids, EPA and DHA. It’s also famously known for its natural content of vitamin A and vitamin D.

Vitamin A is important for helping to maintain eye health, while vitamin D helps maintain healthy bones in adults. Vitamins A and D also help support the immune system. When choosing the right fish oil product for you, make sure to understand your potency and speak to your health care provider to see what dosage is right for you

vitamin A 375mcg and vitamin D 135 iu

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